MEET COACH TERESAHealth, wellness and weight management are my passions. As a Certified Lifestyle Weight Management Coach, I don't believe in diets, but rather the pursuit of a healthy body. I partner with people of all ages for one-on-one accountability, education and encouragement. I enjoy helping others achieve their goals. What I love best about my Clients is the excitement they share when they finally find success after trying and failing at so many other "diets." Their smiles are my greatest reward!
Note: Posts on this site are based on my personal research or consultation with experts in various fields, but in no way should be used as a substitute for proper medical care. My posts have not been evaluated by the Food and Drug Administration, and any product shared is not intended to diagnose, treat, cure or prevent any disease.