Posts Tagged ‘Skinny’

What You Think You Know Is Probably Making You Fat

thinkyouknow




Most of us have spent so many years listening to others talk about the “best way” or the “only way” to lose weight. The problem is that what we’ve heard isn’t only wrong, it’s also unhealthy, and quite frankly, it’s making us fatter. But perhaps I should clarify. There’s a difference between “losing weight” and […]

Welcome!

Welcome




The premise behind Balanced Plate Life is that everyone, regardless of size, age, race or gender can be fit and healthy for a lifetime. I work with clients of all sizes, shapes and backgrounds. Many of my clients come to me because they can’t seem to stay out of doctor’s offices and off antibiotics, or […]

Tom Gibson