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The ANTI-Antibiotic

sickfamily




So many of us are plagued by frequent colds, flus and other respiratory infections. Antibiotics are just a normal part of life, right? The thing is, the more frequently they are used, the less likely they are to work when you really need them. And, truth be told, they should never be our first line […]

Refuse to Regain!

holiday-weightmaintenance




We’ve all seen the cartoons and memes, and maybe you’ve seen yourself in the mirror in years past. It’s truly “The Most Wonderful Time of the Year,” but the holidays can also be very stressful for many people. And, as I’m sure you’ve heard before, stress often equals weight gain. This is especially true for […]

Tom Gibson